A white tongue is a typical symptom of having a thick white coating covering your tongue. This coating may completely cover the surface of your tongue, the back portion of your tongue, or appear in patches. Additionally, you may experience a terrible taste in your mouth, unpleasant breath, or redness.
White tongue can develop over time or it might appear quickly as a result of irritation or infection. White tongue can be caused by a variety of different factors, but it normally resolves within a few weeks. Anti-fungal mouthwash can also be used.
However, if your white tongue persists for more than a few weeks — or if you experience pain or difficulty eating or speaking — you should seek diagnosis and treatment from your doctor.
Home Remedies for White Tongue
1. Tongue Scrapping
Scraping the tongue gently from back to front may assist in reducing and eliminating bacteria and debris that accumulate in the mouth.
2. Raw Garlic
Garlic, especially raw garlic, may aid the body’s ability to combat Candida infections. Allicin, a garlic ingredient, has been found to be useful in the fight against Candida albicans.
White tongue can be prevented by eating a raw garlic clove every day, or by chopping it up and mixing it with a little olive oil.
3. Baking Soda Scrub
Food-grade baking soda added to a toothbrush may help eliminate bacteria on the tongue that cause a white color.
Researchers discovered that baking soda kills harmful bacteria like Streptococcus and Candida, which typically cause infections in the mouth.
The use of probiotics can also help treat oral health issues as a white tongue. A probiotic is an organism that helps the body’s digestive system function better.
There is some evidence to suggest that probiotics may be beneficial for the mouth and tongue as well as the gut.
According to a reliable source in the European Journal of Dentistry, probiotic bacteria can live both in the mouth and in the intestines. These bacteria may be useful in the fight against infectious yeasts and other harmful bacterial strains.
There is some evidence to suggest that probiotics can help prevent a white tongue, but the results were inconclusive.