What you don’t know about high blood pressure could end up costing you your health. Nearly half of the adult population in the United States has high blood pressure, although many people are unaware that they have it.
High blood pressure that is uncontrolled increases the risk of heart disease and stroke, both of which are significant causes of death in the United States. High blood pressure, however, is both treatable and avoidable.
To reduce your risk, have your blood pressure checked on a regular basis and take steps to regulate it if it is excessive.
1. Blood pressure can be elevated in young persons as well.
High blood pressure isn’t just a problem for the elderly. It affects around one-quarter of persons aged 20 to 44.
It is a significant cause of stroke, which is becoming more common among the young. The increased risk of stroke in this age range, according to experts, is a direct result of rising rates of obesity, high blood pressure, and type 2 diabetes—all of which are preventable and treatable illnesses.
Inquire with your doctor about how often you should check your blood pressure. Your blood pressure can be measured at a doctor’s office or a pharmacy, or at home if you have a home blood pressure monitor.
2. Dementia may be connected to high blood pressure.
Recent research has connected high blood pressure to an increased risk of dementia, or the loss of cognitive function. It appears that timing is important. Uncontrolled elevated blood pressure in midlife (ages 44 to 66) has been linked to an increased risk of dementia later in life, according to research. What’s the takeaway? It’s never too early to think about your blood pressure and take actions to control it.
3. The majority of the time, elevated blood pressure has no symptoms.
It is sometimes referred to as the “silent killer.” The majority of persons with high blood pressure have no symptoms. Many people believe they do not need to have their blood pressure tested since they are in good health.
Even if you appear to be in good health, your health could be jeopardized. Consult your doctor if you think you could be at risk for high blood pressure.
4. Many people with high blood pressure are unaware of it.
About one-third of American people with high blood pressure are unaware of their condition and are not receiving treatment to lower their blood pressure.
Despite the fact that the majority of people with uncontrolled elevated blood pressure have health insurance and see a doctor at least twice a year, the problem is frequently misdiagnosed. The Centers for Disease Control and Prevention is collaborating with health care providers to identify people with high blood pressure who are “hiding in plain sight.”
Inquire with your doctor about the meaning of your blood pressure readings and whether they are abnormally high. If you’ve been diagnosed with high blood pressure, stick to your treatment plan and listen to your doctor’s instructions.
5. When it comes to elevated blood pressure, women and African Americans are at a higher risk.
Women who become pregnant while having high blood pressure are more likely to experience issues during their pregnancy than women who have normal blood pressure. Elevated blood pressure during pregnancy can affect a mother’s kidneys and other organs, as well as cause premature birth and kids with low birth weight.
Some birth control methods can increase a woman’s risk of high blood pressure. Women who desire to get pregnant but have elevated blood pressure should work with their doctors to control their blood pressure before getting pregnant.
Elevated blood pressure is more common among African American men and women than in any other racial or ethnic group. These people are also more likely to be admitted to the hospital due to excessive blood pressure. These health inequities, according to experts, are linked to greater rates of obesity and diabetes.